The V Word Wellness Retreats are run a few times a year in different locations around the globe. There are a truly wonderful way to get away from the rat race, and take care of yourself physically and mentally. The main focus of the retreat is to adapt to a vegan diet, which we will guide your through every step of the way. The major elements you will learn, will be how to swap up your usual products and meals from meat and animal products, to completely vegan products, and this includes junk food as well. No need to be scared off, as the food is tastier than you could ever imagine, and there are more than enough treats to keep you satisfied. Losing weight is generally a side effect of switching to a plant-based diet, however this is not always the case, and it is certainly not the aim of this retreat. You will come away from this program feeling revived, and often most participants even want to continue eating this way after they realize how great is makes them feel and how easy it truly is. As well as vegan cooking classes, we teach skills on how to shop, how to clean organically and chemical-free, and we even teach recycling arts for an artistic outlet and a bit of fun.
What is included in your stay at the retreat:
food & accomodation
vegan cooking classes
vegan lifestyle classes
pilates yoga and meditation
recycling arts classes
organic and urban gardening skills
a naturopath
a life coach
a color/light therapy practitioner
volunteering in the local community
let me help you prepare. find your destiny based on your budget.
it doesn't just take money to travel. preparation is like cash.